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Our Birthing From Within™ prenatal classes help you to prepare for whatever path your birth takes and how you meet your baby.
Note: Classes are currently being held virtually
The Birth Backpack
Our foundational 12 hour prenatal class! You will have the opportunity to learn, practice, and reflect on several pain coping techniques and engage in thoughtful discussions on a variety of topics. Some topics include: stages and physiology of labour, pain coping, decision making, pushing, epidurals, cesarean births, and postpartum adjustment.
Investment: $300 CDN
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